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Keeping Cool: 5 Foods to Lower Your Body Temperature

Updated: Sep 21, 2023

Summer time is in full swing, and that means being outside in the hot sun during the day. Did you know there are foods that can actually hep lower your body temperature, helping you enjoy the summer heat for longer? The most-cooling foods are not necessarily the iciest ones. Turns out some food (like high-fat ice cream) can actually raise your body temperature by making you work harder to digest it. Click here to find out what you can eat to help your body temperature from the FoodNetwork.

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